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Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
Finishing front kick off center line and throwing combinations after
If our first sweep attempt with the hip over failed, chances are they have a wide base, which is...
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From Tornado Guard
Master Marcos Avellan Teaches Counter Move To The Double Stack
Heel Hook from Stand Up
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