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Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
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