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Jason shows his go-to ground and pound system while inside closed guard.
Quick and nasty standing toe hold counter versus the bottom guard leg lock
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
Master David Avellan shows the different ways to set ups tie ups and clinches using wrist control and then...
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
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