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Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
BJJ Black Belt Evandro Nunez Teaches The Triangle Choke From The Mount
Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
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