Single leg takedown from clinchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
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