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A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Marcos Avellan teaching technique learned from directly from Thailand
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Hellraiser kick
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
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