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Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
Jason Soares Winning Gold in his 65kg Weight Class at the FILA World Championship.
Master Marcos & Coach Edir Showing a Head Inside Single Leg Takedown.
Attacking the turtle position can be annoying against a very defensive player. A good way of cracking that shell...
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