Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission,...
Marcos Avellan demonstrates the "David" underhook takedown - a takedown he named after his brother! In this video,...
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
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