Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
Master Marcos Avellan teaches how to use elbow strikes from top guard position when opponent is controlling your wrists...
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[12-19-13] Knee bar vs. Half Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-19-13-knee-bar-vs-half-guard-technique-vimeo-thumbnail-480x270.jpg)
![[01-30-14] 8PM Kickboxing Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/01-30-14-8pm-kickboxing-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
![[11-15-14] Thai Kicking Drill (Leg, Body, Head) + Body & Slip](https://ffacoach.com/wp-content/uploads/2015/11/11-15-14-thai-kicking-drill-leg-body-head-body-slip-vimeo-thumbnail-480x270.jpg)
