Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
Coach Kevin Perez teaches the flashy Underhook Spinning Armbar from top side control using knee on belly setup
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
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