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Master Macros Showing a Defense Counter to the Muay Thai Clinch.
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
Knee Bar from Standing
Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
Sweep off sinkhole leg
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