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Master David goes over details on how to do the entry for a double leg take down. Specifically, he...
Powerful leg lock setup from the bottom half guard reverse seat belt position
Inverted Heel Hook from Top Side Control
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Ankle throw to armbar with slicer
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