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The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
50/50 inverted heel hook escape
Drills to improve your Double leg takedown
Kick sweep from butterfly guard
Head butt from over under clinch
Creating angles with advanced footwork while we throw uppercuts
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
Master Marcos shows how to counter the back sweep by pinching your knees.
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