This technique was something I have seen Alvin do before, so I like to pick his brain on this position as he likes playing it as much as I do. This one he gives credit to Craig Jones for, but I'm just going to call it the Coyote Hook Hip Bump as that makes sense to me. :)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[09-18-13] Grappling Cardio Drill Technique](https://ffacoach.com/wp-content/uploads/2015/11/09-18-13-grappling-cardio-drill-technique-vimeo-thumbnail-480x270.jpg)
