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Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
Master David Avellan goes over the 50-50 position and some finer details of the position
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Ken Primola Showing a Different Variation to Running the Pipe.
Benchpress to butterfly from mount escape
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
When you are stuck on the bottom turtle position, it is important to play smart. One wrong move can...
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