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Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
Master Marcos Using the Kimura Grip Setup from Bottom Half Guard to Roll Into a Sweep.
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
A good counter to reopen the heel hook
Master Marcos Teaching How to Neutralize Being in the Muay Thai Clinch.
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
Coach Kevin teaches the basic hip over sweep
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