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Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
Master David with Coach Jason teaching a ten finger gullotine when opponents is on all fours.
The second part of the flow drill is for the victim of the arm drag that is now stuck...
Master David & Coach Jason Going Over Forcing the Half Guard from the Closed Guard and Creating Shoulder Pressure...
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
Reverse straight armbar
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