Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Master David Avellan teaches how to get a double leg from the wrist control set up
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
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