Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
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