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Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
Head inside single to blast double
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