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Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
Head and arm throw
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
Coach Kevin demonstrates how to break open the guard and pass using the hip cut guard break and pass
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos breaks down the lead leg front kick
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
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