Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
The Ankle pick off the double is a great take down option for cage take downs.
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
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