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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
When given a choice, we would normally want to fall on the under hook side of the choke, as...
A solid option to have when your opponent has you pressed up against the cage and is looking to...
One of the worst things that can happen after you hit the perfect knee bar is that you get...
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Coach Danny Vega teaches the muay thai "duck under" counter against the cross face counter to the clinch
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