Great way to setup the 411 from the top guard positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Fundamentals of wrist control and wrist control to arm drag into a take down.
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
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