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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Wrestling Class Positional Drilling With Master David.
Takedown from the open guard position
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
Inside Trip Takedown
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
This classic 1-2 combo is a must for any serious guard player.
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
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