Great way to setup the 411 from the top guard positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
A simple drill to go about hunting down a weakened opponent and staying accurate.
Master Marcos Teaching a Defense Footwork Techinque with a Jab Cross Against a Charging Opponent.
Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
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