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Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Emmanuel Lokolo Joining the Ranks Blue Belts.
Bicep drag setup to the single leg to the far knee block finish
The Arm Inside Guillotine is a powerful choke that should be learned by all martial artists. It was once...
Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
Scissor sweep
Head Inside Single Fantasma Trip
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