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In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Half guard sweep to half guard knee bar submission
Great way to setup the 411 from the top guard position
Master Marcos with Coach Rey Using the Bicep Smash to Create Opportunities for Attacks.
The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used...
Master David Avellan goes over heel hook defense concepts & techniques
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
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