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Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.
Defending single leg with kimura set up
Master Marcos Avellan teaching a nice knee bar finish
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
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