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Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
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