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Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
Master Marcos teaches and discusses circling in relation to striking footwork
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Master David reviews 3 elbow counters against various strikes.
The Arm Inside Guillotine is a powerful choke that should be learned by all martial artists. It was once...
Speech on Finishing Submissions with Self Defense
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
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