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Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
The Fantasma Pass was named after one of my students, Jorge "Fantasma" Vigo, who used this pass relentlessly. It...
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Master Marcos & Coach Rey Teaching a Feint Jab to Cause the Opponent to React by Catching the Jab...
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