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Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Master David Showing a Arm In Guillotine or the Genchitine from Top Half Guard Versus Opponent with a Underhook.
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
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