Master Marcos shows how to counter the back sweep by pinching your knees.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
The mounted guillotine is a great option when your opponent tries to escape a guillotine by flopping to their...
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock...
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