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Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
For that person that has impecccable Kimura defense, it can be tempting to abandon the Kimura and look for...
Edgard "Dream Killer" Plazaola going through a dynamic workout.
Edgard Plazaola's Third Amateur MMA Fight
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
Master David Avellan teaches some triangle choke set ups using wrist control
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