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Coach Ken Primola Teaches Arm Drag Technique Drill
Master Marcos teaches the Knee Bar from the sit out position
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
Master Marcos & Edgard Plazaola Demonstrating Some Common Muay Thai Counters and Attacks.
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
Master Marcos Breaking Down the Pendulum from the Fighting Stance.
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
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