Coach Kevin Going Over a Series of Submission from Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master David & Coach Edgard Teaching a Advanced Flower Sweep When Opponent Stands Up.
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
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