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David Avellan shows this simple setup to go from closed guard to a double under hook butterfly guard.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Do you know how to shut down a half guard player? Another match review, this one goes back...
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Coach Ken Primola Teaches Bridging, Hip Heisting, High Leg Drill
Master Marcos Gives 3 Options to Finish from Side Control.
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