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Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Published with https://www.frame.io
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals...
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
Coach Rey Suarez Teaches Escape Technique Straight From Thailand 'Knee Shield Thai Clinch Escape"
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