Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over under. This is a great tool to have, as it is easy and just requires timing.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Master Marcos Teaching the Defense to the Rear Naked Choke and a Hip Escape and Reversal to Side Control.
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
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