Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over under. This is a great tool to have, as it is easy and just requires timing.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
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