Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over under. This is a great tool to have, as it is easy and just requires timing.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Going Over Ground and Pound Strikes from Different Positions.
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
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