Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
The Von Flue Choke - Counter to the Bottom Side Control Guillotine Attempt. Made famous by Von Flue...
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