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Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
Master David & Master Marcos Showing Kneebar Finish off a Failed Heel Hook Attempt.
Benchpress to butterfly from mount escape
Jason goes over a simple kick combo that will allow you to land your calf kick well.
Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.
This is not the best name for this technique, but I can't recall the original name, so this name...
Defending single leg with kimura set up
Master Marcos Performs a Wrestling Switch off the Closed Guard Hip Bump Sweep to Counter Opponents Based Arm.
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