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Master Marcos Going Over Various Options to Stop the Double Leg.
Step for striking
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Alan Belcher Going Over a Half Guard Sweep.
Coach Devin Doing a Transition from Toe Hold to Kneebar in Side Control.
Neck crank from knee on belly
Sometimes your opponent might move from your the back body lock to return to the front of you with...
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