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Head Inside Single Leg Snatch Plus Head Club Takedown
Hight Crotch
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
For the toughest of opponents with incredible base, you might struggle to get them to off balance. So instead...
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
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