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Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
Master David & Coach Devin Using the Front Kick to Counter Opponents Rear Leg Roundhouse.
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
Reverse straight armbar
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
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