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If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
Bj penn cage defense technique
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
Master David & Coach Devin Demonstrating the Flying Front Kick.
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
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