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Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Hip Over Sweep and Triangle
Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single...
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
9:45 MMA Intro class Armbar from guard
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
Master Marcos displaying the proper technique to move quickly towards your opponent.
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