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A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
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