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Mario Sperry Ground and Pound Set Up
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Rolling Sweep to Old School
David, , Videos, Bottom, David Avellan, Grappling, Half Guard, Old School, Rolling Sweep, Sweeps, Techniques, 0
Master David Offers Another Option into the Old School Sweep if the Rolling Sweep Fails.
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Shuck Takedown
David, , Videos, Head and Arm, Marcos Avellan, Positions, Rey Suarez, Shuck, Take Downs, Techniques, Wrestling, 0
Master Marcos teaches the Shuck Takedown
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Triangle Choke Defense Counter Feat. BJJ World Champion Evandro Nunes
David, , Videos, Bottom, Chokes, Escapes, Evandro Nunes, Grappling, Guard, Marcos Avellan, Submissions, Techniques, Triangle Choke, 0
BJJ World Champion Evandro Nunes teaches how to counter a Triangle Choke Defense (hiding arm) with Marcos Avellan
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[10-04-13] Head Kick Setup to Right Hand Technique
David, , Videos, Edgard Plazaola, Footwork, Jason Soares, Kicks, Overhand, Punches, Roundhouse, Strikes, Striking, Switch Stance, Techniques, 0
Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
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Philosophy On Drilling Guard Passes
David, , Videos, Class, Drilling, Drills, Guard pass, Guard Passing, Marcos Avellan, Mindset, 0
Master Marcos shares his philosophy on drilling guard passes and more.
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Same Side Elbow
David, , Videos, elbow, Elbows, kickboxing, Marcos Avellan, MMA, Muay Thai, Strikes, Striking, Techniques, 0
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
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Technique Of The Day FFA (20)
David, , Videos, Arm Locks, Grappling, Head Scissor, Kimura, Marcos Avellan, North South, Side Mount, Submissions, Techniques, Top, 0
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
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Reverse Kimura to Single Leg
David, , Videos, Arm Locks, David Avellan, Defenses, Grappling, Head Inside Single Leg, Reverse Kimura, Shots, Single Leg, Submissions, Take Downs, Techniques, Wrestling, 0
Master David Using the Reverse Kimura Grip from Standing to Setup a Single Leg.
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