Master Marcos teaches the Knee Bar from the sit out positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master Marcos Avellan teaches some dirty boxing techniques and striking from a near clinch... pull hand down & foot...
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