Master Marcos teaches the Knee Bar from the sit out positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Master David teaching to open the closed guard and sitting back into a staight ankle lock.
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
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