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Before we go into passing techniques, I first lay out the foundation for having good top position from half...
Cage Takedown to Turk Position
BBJ World Champion Evandro Nunes teaches Triangle Choke
Master Marcos & Coach Rey Showing How to Keep a Opponent Flat on the Ground.
Wrist Lock from Oma Plata
Master David & Coach Edgard Teaching a Advanced Flower Sweep When Opponent Stands Up.
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
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