When your opponent is wise to the throw, they might release the body lock and circle in front to switch to a single leg. That gives you another take down option.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
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