When your opponent is wise to the throw, they might release the body lock and circle in front to switch to a single leg. That gives you another take down option.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your Over Hook Guard is getting stalemated, we can open up the position by pushing their head away...
Master David while working with Kit Dale learned his unique approach to Brazilian Jiu Jitsu and learning in general....
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
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