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Master Marcos Avellan demonstrates some combinations using inside leg kick
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
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