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[03-07-14] Teacup Armbar Technique
Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
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![[03-07-14] Teacup Armbar Technique](https://ffacoach.com/wp-content/uploads/2015/11/03-07-14-teacup-armbar-technique-vimeo-thumbnail-480x270.jpg)
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