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Master Marcos teaches head snap set ups for wrestling takedowns
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Master Marcos Showing Mistakes and Proper Fighting Stance.
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
Master Marcos Avellan teaching a nice knee bar finish
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