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Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
Master Marcos demonstrates wrestling head snapping & throw by drill
Coach Kevin & Coach Edir Showing Offensive Attack from a Failed Double Leg and Opponents Sprawls.
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
Drill to improve defense
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
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