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Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Coach Kevin demonstrates a basic guillotine from the bottom guard position
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
BBJ World Champion Evandro Nunes teaches Triangle Choke
Snatching single knee
Coach Kevin & Coach Edir Teaching a Open Guard Ankle Pass to Knee on Belly.
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