Master Marcos demonstrates some footwork fundamentals with the pivot and change of directionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Caoch Jason and Coach Rey Showing Wrist Control into a Arm Drag to a Takedown.
Very effective technique to pass the butterfly guard and prevent from being sweep
After learning the basic punches, the next step is learning how to defend them. I go over the...
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