Master Marcos demonstrates some footwork fundamentals with the pivot and change of directionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
David Avellan shows this simple setup to go from closed guard to a double under hook butterfly guard.
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
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