Master David demonstrates a heel hook from top half guard using a knee on bellySorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
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