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Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
Coach Jason Demonstrating the Rear Naked Choke Submission.
Takedown from the open guard position
Coach Jason Soares Teaches Front Kick
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
Finishing front kick off center line and throwing combinations after
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