Master Marcos Primarily Focusing the Jab & Cross.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
sparring with Alimary to help her out with her technique (Heriberto's little sister)
The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
Master David teaches how to counter underhook when you are in top side control by using Kimura
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