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Two on One Wrist Lock Setup
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
Master David showing an escape counter to the heel hook.
Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works...
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
Coach Kevin demonstrates a basic guillotine from the bottom guard position
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