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Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
The Mouse Trap Pass is something I recently came up with after getting stuck in Alvin's half guard, as...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
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