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Inside Trip to Single Leg
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Figure Four Ankle Lock Sweep - Counter Versus Toe Hold
David, , Videos, Bottom, Grappling, Guard, Heel Hook, Leg Locks, Marcos Avellan, Submissions, Techniques, 0
This particular variation of the ankle lock sweep counters the potential toe hold counter
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3-21-2018 - Over Under Pass to Side Control
David, , Videos, Grappling, Guard, Marcelo Nunes, Over Under Pass, Passes, Top, 0
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
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Technique Of The Day FFA Part 1 (3)
David, , Videos, Cross, Drills, Elbows, Horizontal, Jab, Marcos Avellan, Punches, Strikes, Striking, 0
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
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Technique Of The Day Part 1 (4)
David, , Videos, Control, Cross, Defense, Double Leg, Edir Terry, Grappling, Punches, Shots, Side Mount, Slip, Strikes, Striking, Take Downs, Techniques, Top, Wrestling, 0
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
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Half Split to Cross Knee on Belly
David, , Videos, Brian Simril, Classes, Cross Knee on Belly, David Avellan, Grappling, Half Guard, Half Split, Top, 0
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
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The DreamKiller Workouts! The perfect workout for Combat Sport and General Fitness
David, , Videos, cardio, condition, Conditioning, core, Edgard Plazaola, endurance, full body, injuryprevention, muscle balance, strength, 0
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
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Underhook Squeeze Takedown
David, , Videos, Marcos Avellan, Take Downs, Techniques, Throws, UnderHook Squeeze Takedown, Wrestling, 0
Master Marcos Avellan teaches the Underhook Squeeze Takedown
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How to have perfect timing with your guard passing
David, , Videos, David Avellan, Grappling, Guard, Kit Dale, Knee Cut, Passes, Techniques, Top, 0
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
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