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BJJ Black Belt Evandro Nunez Teaches The Triangle Choke From The Mount
The Ankle pick off the double is a great take down option for cage take downs.
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Coach Edgard & Coach Rey Using the Jab Cross Setup a Liver Shot & Overhand Right.
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