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A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
Sometimes your opponent might move from your the back body lock to return to the front of you with...
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
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