Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Offers Another Option into the Old School Sweep if the Rolling Sweep Fails.
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
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