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The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle....
Master Marcos Avellan goes over some specific feint & fake techiques
When your opponent is wise to the throw, they might release the body lock and circle in front to...
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
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