Coach Kevin demonstrates how to escape back control using the hip to the mat escapeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle....
When your opponent is wise to the throw, they might release the body lock and circle in front to...
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
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