Coach Kevin demonstrates how to escape back control using the hip to the mat escapeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If you failed to put your opponent flat on their back with the smash pass, then we can move...
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
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