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he Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it...
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
Squeeze takedown from Underhook - very reliable and safe takedown.
Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
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