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Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
This position has so many names that it is hard to keep track, but I’m going to settle on...
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
Foot work
Head Scissors from Kimura by David Avellan at Kimura Trap Seminar
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
If your Over Hook Guard is getting stalemated, we can open up the position by pushing their head away...
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