Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the KimuraSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
The second part of the flow drill is for the victim of the arm drag that is now stuck...
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
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