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Very effective technique to pass the butterfly guard and prevent from being sweep
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Master Marcos & Coach Rey Showing a Counter to the Overhook from the Closed Guard.
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
Master David Avellan teaches how to go from flower sweep and transition to omaplata
Strong finish from the 411 Double Trouble position
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
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