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Master Marcos & Coach Rey Teaching a Feint Jab to Cause the Opponent to React by Catching the Jab...
Gogoplata from armbar
I glossed over the fact that you can snag a very simple one arm choke from the back crucifix....
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
Master Marcos Avellan demonstrates how to stand up from bottom full guard
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
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