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Promotion mma
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Master Marcos Teaching a Counter off the Southpaw Jab and Finishing with Combinations.
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
Shuck Takedown from neutral head tie
The Mouse Trap Pass is something I recently came up with after getting stuck in Alvin's half guard, as...
Stance and Defense for Striking
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