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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
This is perhaps my most common way of tapping people from top half guard, as many people try to...
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
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