Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob and weave to evade hooks and over hands.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
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