Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob and weave to evade hooks and over hands.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is another trick I learned from Jake, as you can tell these all came from a series that...
Master David & Coach Edgard Teaching How to Secure the Heel Hook Submission Tighter.
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
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