Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob and weave to evade hooks and over hands.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
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