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The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
Master Marcos Avellan teaches some dirty boxing techniques and striking from a near clinch... pull hand down & foot...
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